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Study & Exam stress & anxiety
Through my studies to become a counsellor, I learned first-hand how counselling sessions can help students cope with the pressures of exams, assessments, assignments and the expectations placed on ourselves and by others. It certainly helped me complete my degree successfully and know it will help other students, too.
Mental Health - Breaking down the stigma
Talking openly about mental health will help break down the stigma attached to it. The more we talk about it, and share experiences with friends and family, the more ‘normal’ mental illness will seem - just like any other medical condition like the flu.
SHARE this video with your friends to spread the word and break down the stigma.
When should we start couples counselling?
A question that couples often have is, “Is now the time to have Couples Counselling?” or “Have we left it too late?” It’s actually never too late, if the will and intention is right to improve your relationship for the future.
Relationships
As human beings, we are involved in several types of relationships in our life, but the most important one is the relationship we have with ourself.
Self-care and 'Peeling the Onion'
Today I share how Counselling can help with your self-care activities by downloading thoughts and feelings that are troubling you with a non-judgemental, independent and confidential Counsellor.
Dom Lawrenson Counselling
55 Whistler Drive, Berwick, VIC 3806
Copyright © 2018 Dom Lawrenson Counselling - All Rights Reserved.
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