Counselling in Melbourne

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Counselling sessions last for 1 hour and take place in my consulting room within my home in Berwick Victoria..

It is a comfortable and safe place to ‘unpack’ your inner thoughts and issues that are troubling you.

Areas of Specialty:

• Relationship Counselling
• Anger Management
• Anxiety
• Crisis & Trauma
• Depression
• Grief & Loss
• Life Transitioning & Adjusting to Aging
• Self-esteem & Identity Issues
• Sexuality & Gender Transitioning
• Survivors of Abuse
• Work Stress & Work Related Issues

Therapeutic approaches:

As each person is different, has unique life experiences and responds differently to various therapies, I use variety of evidenced-based therapeutic approaches that include, but are not limited, to:

• ACT (Acceptance and Commitment Therapy)
• CBT (Cognitive Behavioural Therapy)
• Solution Focused Brief Therapy
• Person-centred Therapy
• Motivational Interviewing

It is my job, as your counsellor, to find the most effective approach to help you.